Quick answer. Cool slightly, shallow containers, fridge within two hours, eat in 3–4 days or freeze.

A giant pot left on the hob all evening is how food sits in the danger zone.

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What you need

  • Shallow boxes
  • Labels or tape

1. Divide large pots into shallow boxes

They chill faster than one deep vat.

2. Fridge within two hours (one hour if the room is very hot)

Lid on once steam has dropped.

3. Label with the date

Use in 3–4 days or freeze.

4. Reheat until steaming hot all the way through

Do not just warm the edge.

If it still fails

  • This is kitchen practice, not a medical diagnosis. When in doubt, throw it out.

When you are done, browse more in Kitchen & Cooking or search the Guide Center for the next job on your list. A neighbour problem — a remote, a bill, a suitcase — has its own walkthrough.

Common questions

Can I put hot food in the fridge?

Slightly warm is fine in shallow boxes. A giant boiling pot warms everything else.